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Less harmful pill consumption:

• Drink plenty of liquids
• Rest for short periods to prevent fatigue
• Use public transportation like buses, taxis etc to get around
• Never mix alcohol with other drugs
• Abstain if you have heart, kidney, liver or psychological problems
• Don´t take more than one, as it heightens toxic effects
• Go to the doctor immediately if you feel ill or if you stop perspiring

Less harmful cocaine consumption:

• Drink lots of vitamins C and B
• If you snort it, don´t snort from the same tube as anyone else
• Clean out your nasal passages with a saline solution or water
• Consumption of cocaine during sex, including putting it directly on genitals is dangerous

Less harmful Speed and amphetamine consumption:

• Don´t share tube you use to snort with anyone
• It´s a good idea to get a lot of calcium, as Speed depletes it from your system

Less harmful consumption of LSD (acid) and hallucinogenics:

• Don´t take too often over a short period of time
• Choose well where you take these drugs; the best choice is a somewhere safe where you can be calm, with people you trust. It´s better not to consume them alone, but with someone with prior experience with hallucinogenics
• Avoid mixing with alcohol and ketamine
• Don´t even think of driving a car
• If you have a bad experience (a ¨bad trip¨) know that it will pass within a few hours, try to relax and think positively. If you get worse, call 112

Less harmful Popper consumption:

• It´s recommended not to combine Poppers with Viagra, as it can cause cardiac arrest, and situations that put your life in grave danger

Less harmful Heroin consumption:

• Never share needles
• Use sporadically and not habitually; regular use causes heavy addiction

Less harmful Cannabis consumption:

• Know who is giving you the hash/marijuana, and exactly what they are giving you, as they tend to be cut with another substance
• Don´t mix with other substances, especially alcohol

How to enjoy yourself more by drinking less:

• Start drinking later
• Drink slowly and take small sips
• Leave your glass on the bar between sips
• Don´t drink on an empty stomach
• Alternate alcoholic and non-alcoholic drinks
• Never mix different types of alcoholic drinks

Remember that under the influence of drugs, you lose the capacity to control your actions, and so there is a greater risk you´ll forget to use a condom during sex.